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Snap Fitness Christchurch

  Thanks to our Total Wellness Solution, we provide each client with integrated products and service solutions tailored to meet every need, all the way from project design to facility start up and management.

Marriott Fiji

The new Fiji Marriott Resort Momi Bay is the newest 5 star resort situated in secluded Momi Bay on the western coast of Viti Levu, a 45-minute drive from Nadi International airport. The resort features 136 contemporary Deluxe rooms and 114 luxurious Bure Villas, including 22 unique over-water Bure Villas with direct lagoon access. All rooms and …

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High Intensity Interval Training: what you need to know

HIIT: Technogym highlights its risks and benefits The constantly rising popularity of High Intensity Interval Training (HIIT), involves the execution of one or more exercises at high intensity with rest intervals between each exercise (with the duration of the intervals depending on the intensity of the previous exercise). The resting period can also vary depending on …

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Nutritional Tips: Vegetarian Training Diet for Runners

Are you a vegetarian runner training for a marathon? Can a vegetarian diet provide distance runners with the right nutrition, protein and calories needed for hard-core training and racing goals? This article provides some vegetarian training diets tips for runners. First, let’s take a closer look at the different types of vegetarians: • Lacto-ovo vegetarians …

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